Comparision between Standing and Sitting
Source - Agencycentral, UK
Global Studies show, on average, we sit 7.7 hours a day, and some results estimate people sit up to 15 hours a day.

The American Medical Association (AMA) agress that sitting for extended periods of time can be bad for personal health. Their policy recommends organizations offer sitting alternatives, including standing desks.

Standing is like walking:It increases energy, burns extra calories,tones muscles, improves posture, increases blood flow and ramps up
Sitting VS Standing
Recent posts
Its all about how you Sit and stay fit is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to